Living in the Present Moment
9 p.m.: Today was a day for me to be mindful and practice mindfulness. I graded some papers in the morning and then conducted the sangha in the afternoon. A reporter from The Register newspaper attended the sangha and interviewed me and several other members. I am looking forward to his story. This evening I am watching the Academy Awards. I hope Brokeback Mountain wins the best film, although I have not seen any of the other nominated films.
Thanks to my practice of mindfulness I have felt calm and peaceful all day.
(189/171)
Thanks to my practice of mindfulness I have felt calm and peaceful all day.
(189/171)
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