Great Thursday
9 p.m.: Today started out great because I went to my Weight Watchers weigh-in, and they said I had lost 5.6 pounds. Of course the previous week I had gained 2 pounds, but all in all, I have lost a total of 10 pounds in the seven weeks on the program. That feels great. First thing in the morning I did my three-mile run with Vivian.
I had some good classes, too, and at dinner time my whole family came in to meet me for dinner at Subway. (I sound like Jared the Subway spokesman, I suppose. I had their Veggie D'Lite sub.
My night class went well, too, and I got home before 9 p.m.
(160/169) Running: 3 miles
I had some good classes, too, and at dinner time my whole family came in to meet me for dinner at Subway. (I sound like Jared the Subway spokesman, I suppose. I had their Veggie D'Lite sub.
My night class went well, too, and I got home before 9 p.m.
(160/169) Running: 3 miles
posted by jwkoncape | 9:06 PM
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