Friday again

6:30 a.m.: I got a good night's sleep last night, and woke up at 6 to meditate and run. My computer seems to be running in slow motion. For the last few weeks, it has been very slow. I have run the virus and spyware checkers, but nothing seems to help. I want to take the easy way out and just buy a new laptop, but that is too extravagant.
11 a.m.: I was unusually tired and weak during my run. I stopped at the park (one mile out) and stretched and rested before turning around. I don't know why I didn't have any energy this morning.

(133/179)
(Running: 2 miles)