Home again

It's nice to be home again. We took care of a lot of business, sorted mail, did laundry, went to the dump and things like that. In the evening I went to run with the regular Wednesday night running group at Barnstable High School. The trainer, Kevin, led us on some easy warm-up running around the school, and then we did speed work on teh track. Some of us are speedier than others. I was with the slow group. My friend Alison was in the fast group, and we both got a good workout. After the session, we went out to B2 Burritos Bistro for some fruit smoothies. They tasted great.

(Running: six miles)