Mindful Sunday
1 p.m.: I got off to a good start today by going to church. I have been attending the Unity Church of the Light, and I recommended it to my running buddy Alison. Today she took me up on the idea, so we went together. It was a good service, with a guest speaker who gave an inspiring sermon.
9 p.m.: The afternoon and evening were wonderful too. The sangha went very well. A nice young man who has been coming to the sangha called me before hand and asked if I could read something by Thich Nhat Hanh. I found a new magazine interview with him, and it made an excellent reading. Everyone said it was terrific. Also I spoke with two other members before and after the sangha and helped them with some questions they had. All in all, I felt like it was a genuine day of mindfulness.
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9 p.m.: The afternoon and evening were wonderful too. The sangha went very well. A nice young man who has been coming to the sangha called me before hand and asked if I could read something by Thich Nhat Hanh. I found a new magazine interview with him, and it made an excellent reading. Everyone said it was terrific. Also I spoke with two other members before and after the sangha and helped them with some questions they had. All in all, I felt like it was a genuine day of mindfulness.
(117/172)
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